Saturday, December 31, 2011
Thursday, December 29, 2011
Winter vacation.
Next week Cathy and I get on a plane to St Martin for ten days with friends on a Jeanneau 43. We'll cruise over to St Barts for an experience of Caribbean chic. Then we'll cruise down to St Kitts, Nevis, Statia, Saba for an experience of undeveloped colonial Caribbean.
It's been about six years since I was last in those islands. Cathy has never been to St Martin or St Barts. Our friends have never been to any of those islands. Moreover, they've never done a charter yacht vacation. It will be fun for me to be back there, and fun as well to see the others enjoying their first experience.
Wednesday, December 28, 2011
Running disaster.
But now I have an injured ankle. I've been ramping up for a half marathon in February. Recently, when nearing the end of a long run my ankle began to hurt. I took some extra time off to recover, but when I tried a short slow run the pain again flared up.
I'm off running until I can see a sports medicine doctor. I'm hoping the doctor can get me back to some level of running soon. I need my mainstay. I don't want to miss the half marathon.
Meanwhile, I'll try to offset the loss of running with more bicycle riding.
Back at work.
Friday, December 23, 2011
Tuesday, December 20, 2011
Saturday, December 10, 2011
Zen Moment
66 degrees F.
Paved park walkway winding beneath palm trees.
Eastern sky turning pale blue.
Flights of pelicans and egrets coasting just beyond the shore in perfect formation with their reflection in the calm bay.
That moment I think, this is like running through a picture postcard.
Next moment, no - this is where I live - St Petersburg in December.